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Online Fitness & Nutrition Coaching

Dear Valued Clients,

I am thrilled to announce an exciting addition to the massage therapy services offered at the clinic: Online Fitness and Nutrition Coaching! As part of my committed to providing comprehensive support for your health journey, and this new service is designed to take your wellness to new heights.

I understand that achieving optimal health involves more than just massage therapy; it requires a holistic approach that encompasses fitness, nutrition, and mindset. That's why I have carefully crafted my online coaching program to complement your massage therapy treatments, providing you with the guidance, feedback, and support you need to thrive.

Here's what you can expect from my online fitness and nutrition coaching program:

Personalized Guidance: As an experienced coach, I will work closely with you to develop a customized fitness and nutrition plan tailored to your unique goals, preferences, and lifestyle. Whether you're a beginner or further along your fitness path, I will meet you where you are and help you progress at your own pace.

Easy-to-Follow Program: I believe in keeping things simple and sustainable. My program is designed to be easy to follow, with clear instructions and practical tips that you can integrate into your daily routine with ease. No complicated meal plans or exhausting workouts here – just straightforward guidance that gets results.

Flexible and Scalable: I understand that life can be unpredictable, which is why my program is flexible and scalable to accommodate your busy schedule and evolving needs. Whether you're juggling work, family, or other commitments, I will work with you to find a plan that fits seamlessly into your life.

Ongoing Support: Your journey to wellness is not a solo endeavor – I am here to support you every step of the way. From regular check-ins and progress assessments to motivational messages and accountability, I am committed to helping you stay on track and achieve your goals.

Are you ready to take your health and wellness to the next level? If so, I invite you to join my online fitness and nutrition coaching program today! Whether you're looking to lose weight, build strength, improve your energy levels, or simply feel better in your body, I am here to help you succeed.

To get started, simply fill out my coaching application found here. I will be in touch within 3 business days to start getting your program organized.

Thanks for reading this.

Warm regards,

Mike Johnston, BPAS, RMT, CSCS, CES


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