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Making sense of fibromyalgia.


Fibromyalgia is a chronic pain condition that affects millions of people worldwide. While the causes of fibromyalgia are not yet fully understood, recent research has suggested that the fascia, or connective tissue, may play a significant role in the development and maintenance of this debilitating condition. In this essay, we'll examine the latest peer-reviewed research on fibromyalgia and the role that fascia plays in this complex condition.


Fibromyalgia is characterized by widespread pain and tenderness, as well as other symptoms such as fatigue, sleep disturbances, and cognitive difficulties. While the exact causes of fibromyalgia are not yet fully understood, recent research has revealed that abnormalities in the fascia may be a key factor in the development and maintenance of this condition.


For example, one study published in the Journal of Bodywork and Movement Therapies found that individuals with fibromyalgia have reduced mobility and increased tension in the fascia, particularly in the neck and shoulder regions. The researchers suggest that these abnormalities in the fascia may contribute to the pain and tenderness associated with fibromyalgia.


Another study published in the Journal of Pain Research found that individuals with fibromyalgia have increased levels of certain types of nerve fibers in the fascia, which may contribute to the heightened sensitivity to pain and other sensory stimuli that is characteristic of this condition. The researchers suggest that addressing imbalances and abnormalities in the fascia may be a promising approach to reducing pain and other symptoms in individuals with fibromyalgia.


Additionally, recent research has suggested that myofascial release, a technique used in massage therapy to release tension in the fascia, may be an effective way to reduce pain and other symptoms in individuals with fibromyalgia. One study published in the Journal of Manipulative and Physiological Therapeutics found that myofascial release was effective in reducing pain and improving overall physical function in individuals with fibromyalgia.


Overall, the latest peer-reviewed research suggests that fascia may play a significant role in the development and maintenance of fibromyalgia. By addressing imbalances and abnormalities in the fascia through techniques such as myofascial release, massage therapy, and other modalities, it may be possible to reduce pain and other symptoms in individuals with fibromyalgia. Further research is needed to fully understand the mechanisms by which fascia contributes to this complex condition, but the evidence thus far suggests that fascia may be a promising avenue for the treatment and management of fibromyalgia.


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If you are living with fibromyalgia and looking for relief from your symptoms, consider booking an appointment with me. As registered massage therapist with over a decade of clinical experience, I specialize in a variety of techniques, including RAPID Neurofascial Reset, myofascial release, deep tissue massage, and trigger point therapy, to provide personalized care that meets your unique needs and concerns. By addressing imbalances and abnormalities in the fascia, I can help to reduce pain and other symptoms associated with fibromyalgia, improving your overall physical function and quality of life. Don't wait - book an appointment with me today and start experiencing the benefits of massage therapy for yourself.

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